Standards
Develops a variety of motor skills: Through learning experiences in physical education, the student develops motor skills across a variety of environments. Motor skills are a foundational part of child development and support the movements of everyday life. The development of motor skills contributes to an individual’s physical literacy journey.
Generate resourceDemonstrates locomotor, non-locomotor and manipulative skills in a variety of outdoor activities (e.g., frisbee golf, orienteering, hiking).
Generate resourceDemonstrates a proper underhand and overhand serve using the hand in a variety of practice tasks and modified small-sided games.
Generate resourceDemonstrates a proper underhand and overhand serve using a short or long-handled implement in a variety of practice tasks and modified small-sided games.
Generate resourceDemonstrates the correct form of a forehand and backhand stroke with a short-handled and long-handled implement in a variety of practice tasks and modified small-sided games.
Generate resourceDemonstrates a volley using a short-handled and long-handled implement in a variety of practice tasks and modified net and wall games.
Generate resourceDemonstrates sending and receiving in combination with locomotor skills in a variety of small-sided games.
Generate resourceDemonstrates a dribbling skill in a variety of practice tasks and small-sided games.
Generate resourceDemonstrates dribbling an object with an implement in a variety of practice tasks and small-sided games.
Generate resourceDemonstrates a shot on goal with and without an implement in a variety of practice tasks and small-sided games.
Generate resourceDemonstrates multiple techniques to create open space during a variety of practice tasks and small-sided games (offense).
Generate resourceDemonstrates a defensive ready position in a variety of practice tasks and small-sided games.
Generate resourceDemonstrates appropriate form in a variety of health-related fitness activities.
Generate resourceDemonstrates appropriate form in a variety of skill-related fitness activities.
Generate resourceDemonstrates a correct rolling and throwing (underhand, sidearm, overhand) technique in a variety of practice tasks and modified target games.
Generate resourceDemonstrates striking a self-tossed/pitched ball with an implement to open space in a variety of practice tasks and small-sided games.
Generate resourceDemonstrates a proper catch with or without an implement in a variety of practice tasks and small-sided games.
Generate resourceDemonstrates throwing for accuracy, distance and power in a variety of practice tasks and small-sided games.
Generate resourceApplies knowledge related to movement and fitness concepts: Through learning experiences in physical education, the student uses their knowledge of movement concepts, tactics and strategies across a variety of environments. This knowledge helps the student become a more versatile and efficient mover. Additionally, the student applies knowledge of health-related and skill-related fitness to enhance their overall well-being. The application of knowledge related to various forms of movement contributes to an individual’s physical literacy journey.
Generate resourceIdentifies the effective use of movement concepts within multiple dynamic environments.
Generate resourceMonitors personal physical activity goals based on a self-selected health-related fitness assessment.
Generate resourceImplements the principles of exercise (FITT, progression, overload and specificity) for different types of physical activity.
Generate resourceApplies knowledge of skill-related fitness to different types of physical activity.
Generate resourceExplains the relationship of aerobic fitness and rate of perceived exertion (RPE Scale) to physical activity effort.
Generate resourceApplies knowledge of dynamic and static stretching to exercise in warm-up, cool-down, flexibility, endurance, physical activities, etc.
Generate resourceDemonstrates knowledge of heart rate and describes its relationship to aerobic fitness.
Generate resourceEvaluates usefulness of technology tools to support physical activity and fitness goals.
Generate resourceDemonstrates knowledge of offensive tactics to create space with movement in invasion games.
Generate resourceExplains the relationships among nutrition, physical activity and health factors.
Generate resourceDemonstrates knowledge of safety protocols in teacher-selected outdoor activities.
Generate resourceDemonstrates knowledge of water safety skills. Demonstrates knowledge of basic swimming skills.
Generate resourceDemonstrates knowledge of reducing open space with movement and denial in invasion games.
Generate resourceDemonstrates knowledge of defensive positioning tactics in striking and fielding games.
Generate resourceApplies knowledge of movement concepts for the purpose of varying different types of dances and rhythmic activities.
Generate resourceDevelops social skills through movement: Through learning experiences in physical education, students develop the social skills necessary to exhibit empathy and respect for others and foster and maintain relationships. In addition, students develop skills for communication, leadership, cultural awareness and conflict resolution in a variety of physical activity settings.
Generate resourceUnderstands and accepts others’ differences during a variety of physical activities.
Generate resourceApplies and respects the importance of etiquette in a physical activity setting.
Generate resourceExplains how communication, feedback, cooperation and etiquette relate to leadership roles.
Generate resourceDemonstrates consideration for others and contributes positively to the group or team.
Generate resourceUses communication skills to negotiate strategies and tactics in a physical activity setting.
Generate resourceImplements constructive feedback from peers when prompted and supported by the teacher.
Generate resourceProvides constructive input to others when prompted and supported by the teacher.
Generate resourceExplain the cultural significance (e.g., geographic, economic, social factors) of a specific physical activity and its impact on community, tradition and identity.
Generate resourceDemonstrates the ability to follow game rules in a variety of physical activity situations.
Generate resourceRecognizes and implements safe and appropriate behaviors during physical activity and with exercise equipment.
Generate resourceDevelops personal skills, identifies personal benefits of movement and chooses to engage in physical activity: Through learning experiences in physical education, the student develops an understanding of how movement is personally beneficial and subsequently chooses to participate in physical activities that are personally meaningful (e.g., activities that offer social interaction, cultural connection, exploration, choice, self-expression, appropriate levels of challenge and added health benefits). The student develops personal skills including goal setting, identifying strengths and reflection to enhance their physical literacy journey.
Generate resourceDescribes how self-expression impacts individual engagement in physical activity.
Generate resourceDescribes how social interaction impacts individual engagement in physical activity.
Generate resourceParticipates in a variety of physical activities that can positively affect personal health.
Generate resourceConnects how choice and personal interests impact individual engagement in physical activity.
Generate resourceSets goals to participate in physical activities based on examining individual ability.
Generate resourceExamines opportunities and barriers to participating in physical activity outside of physical education class.
Generate resourceUtilizes a variety of techniques to manage one’s emotions and behaviors in a physical activity setting.
Generate resourceReflects on movement experiences during physical education to develop understanding of how movement is personally meaningful.
Generate resource